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But if we simply recognize that we are the sky and not the clouds, then we can just watch these thoughts and emotions as they come…and as they go. We don’t wrestle with them or engage with them or judge them…We just watch them pass through.
David Gerken
Hannah Smith
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Beautifully put.
Consultant/Trainer/Specialist Therapist — I help people make better use of their brains to build an abundant life and reach their greatest potential!
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